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One of my favourite things to do is wander around my beautiful home town of Calgary and take photos with my cellphone, instantly uploading to Instagram. Check out some of my Instagram photos here. 

  • "DON'T GET LOST IN THE SHUFFLE!" - For all of you caregivers out there, this is a reminder to put yourself first. It's easy to do all of the chores first, and at the end of the day your own needs fall to the sidelines. Make that shift into a new mindset, starting with a new routine! Repeat after me: "I am worth it!" (This post is inspired from Nicholas Ashbaugh's Intuitive Tarot reading for Aquarius, Nov 2017.")
  • This will brighten your day!
  • I am really good at a lot of things. One of the things I suck at is getting this baby to take a nap!
  • Now I've seen everything.
  • sometimes a little miracle enters your life and changes everything! #babyboy #babymama #littlemiracle 
Damian was born on Aug 14th and he was worth the wait. Welcome to earth little one!
  • Happy Canada Day everyone!!!
  • Start the 5-Step Positive Mindset Challenge today! It's free!
Join Allison Kessler as she guides you on a spiritual journey to tinker with your mindset.

You'll receive an email a day for 5 days, each one outlining a step for overturning negativity and transforming it into a powerful positive tool that will shift your life for the better, immediately and over the long-term. - Guaranteed to get you out of that funk!
- Brings new awareness to your day-to-day activities and interactions
- Gain new perspective and coping skills for conflicts in your life

Even if you are a fairly positive person, you’ll learn some new tangible skills that you can pull out of your back pocket at any time to help you in the heat of the moment, or meditate on for increasing mindfulness in your every day living. Combine all 5 steps together for a powerful toolset to create a happier life!

Learn more by going to my instagram profile and clicking on the Challenge link!
  • Went out for my afternoon walk and ran into this beautiful scene #albertarose #bees #stoptosmelltheflowers
  • Colouring is good for the soul... #coloring #meditativecoloring #coloringforadults
  • Look up #calgary - the #chemtrails over our blue skies are becoming more prominent. I took these photos this morning dropping my kid off at school. #chemtrailscanada

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