Photo of a man in the fog

The true purpose of anxiety

I think the word “anxiety” is the perfect descriptor for those times when you are feeling overwhelmed, not in control or feel something is wrong, but your thoughts are just a muddled mess of which you cannot make sense. Just sounding out the word an-zi-e-tee seems to roll off the tongue easily, correspondingly describing something that is not easy to describe – especially to those who do not experience anxiety. Continue reading